The light and bright beauty of the space needs no mention. These qualities are often, understandably, at the heart of every designer’s agenda—because who doesn’t want a home flooded with light?
From its size-enhancing abilities to its ability to make us feel happy, the benefits of light are indisputable—so you’d forgive your bedroom design, and specifically your bedroom window ideas, for boosting light levels as much as possible. However, interior designers warn that some of the prettiest window treatment ideas are simply not suitable for bedrooms.
In fact, they warn, they might be Impedes your sleep schedule.
Biggest bedroom mistake – it can affect your sleep
Whether you plan to use curtains or blinds, their ultimate function should be to block incoming light, says Nishtha Sadana, Creative Director at NISH Online Interior Design. (Opens in a new tab). “Too much light can affect sleep, and you need to be careful with the exact materials, color, and thickness of the curtain used.”
When choosing your bedroom curtain ideas, it may be natural to start with the nicest curtains you can find. However, if you are looking for ways to sleep better, you should prioritize controlling the light levels in your room.
Designer Lauren Byington, co-founder of Warren & Lauren (Opens in a new tab)He agrees: “What happens when those gorgeous, oversized window coverings don’t properly mask the light that wakes you up early?” she asks. Consider what the extra light will do to your sleep schedule if you have the chance to sleep in the morning light.
Architect and interior designer Berel Yilmaz (Opens in a new tab) This bedroom design mistake is similarly noted. “Too much light can interfere with the body’s natural sleep cycle and make it difficult to fall asleep. Once you finally do fall asleep, too much light can cause you to wake up during the night,” she adds.
But what is the solution? Designers agree on this too…
What can you do instead?
Alternative curtain ideas include blackout curtains or fixed-fitting blackout curtains, which Lauren calls “a step in the right direction.” However, you can opt for more significant changes instead.
The designer urges you to consider smaller bedroom windows when remodeling—especially if you struggle with a good night’s sleep. “the ban [the] Bright morning light will enable you to sleep better.
Likewise, Beril recommends incorporating blackout curtains into your space. She explains that blocking out the light with blackout curtains will lead to a better night’s sleep – so you can “wake up feeling refreshed and ready to start your day”.
Choosing blackout curtains (or knowing what to use instead of curtains in the bedroom) is an effective way to keep the light out. Though, Nishtha explains that you can also control light levels with your bedroom mirror ideas.
“The primary function of mirrors is to reflect incoming light,” says the designer. She suggests it might be best to keep mirrors to a minimum in a bright bedroom, especially if you’re struggling to sleep. Furthermore, mirrors tend to create a sense of discomfort and discomfort while affecting sleep in the bedroom, she says. So, despite its benefits, it’s best left out of the bedroom.